7 Day Detox Drop | First Day!

Hi Everyone, So I’m really excited about this! Lately, I’ve been feeling a little sluggish, heavy, tired and just blah. We were on vacation and ate out A LOT and honestly since we’ve been back it hasn’t gotten any better. I’m usually pretty good at meal planning and making healthy meals at home but I’ve just been lazy lately and unwilling. I’ve been wanting to do a detox for a while now but could never find the right time. I’ve been eating tons of processed foods and the sugar addict in me has gotten worse. Detoxifying your body is really important. […]

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I’ll Kick Your Butt! | My Workout Routine

^Part of the awesome team at Title Boxing Club^          Hi Beautiful People! I am so excited to be sharing this video! I’ve been doing fitness boxing for a couple years now (on and off) and it has been the best way to maintain and lose weight.  I started about 5 years ago (at a different location) then stopped when I got pregnant and then started again when I was struggling to lose the baby weight. More information on my postpartum weight loss journey can be found here. I’m the type of person that needs someone there […]

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How to Lose Weight Fast

Hi Friends! Let me start off by saying that I am no health and fitness expert nor am I a nutritionist. However, I do a lot of “research” and feel like I know a lot about this topic even though I don’t put most of it into practice. (Don’t judge me!)  -_- So a couple of weeks ago I stepped on the scale and realized that I had gained 5 pounds!!!! Yes, in 4 months I had an extra 5 pounds to carry around. What surprised me the most is that I really didn’t expect it and I thought I was doing […]

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